Adult Services

A variety of 1-2-1 and group services aimed at adult mental health support

  • Alternative Coping Strategies

    Teaching coping skills and management techniques through 1-2-1 or group sessions. Tailored around the needs of the individual we help you learn the best alternative approaches for managing your mental health and wellbeing.

  • CONNECT Mental Health Drop-In

    An informal, peer-led group setting where you can have a cuppa with people in the same situation as yourself. Take part in fun activities or just take comfort from the people around you. Weekly Sessions

  • Silent Footprints Miscarriage and Infant Loss Support

    Offering 1-2-1 or group support to anyone who has suffered pregnancy loss - at any stage of miscarriage, ectopic pregnancy, still birth, medical termination and infant loss. Online and face-to-face support available

  • Parents/Carers Eating Disorder Support

    Offering peer support to the parents and carers of children and young people with eating disorders. Help and advice from other parents. Held Monthly.

  • Gardening Club

    A great place to meet new people, enjoy the outdoors, or even just get dirty. Running from Spring to Autumn our gardening club grow flowers, fruits, and vegetables

  • Deaf Haven

    Supporting the local deaf community with online and face-to-face support, aiming to reduce isolation

More Information

Please use this form if you would any more information on any of our Services

Always Another Way Cumbria Ltd Community Interest Company. Registered Company Number: 10238699. All information on this website is (C) copyright to Always Another Way Cumbria Ltd (CIC) and may not be reused without written consent from a company director. 

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Always Another Way Cumbria Ltd

T: 07516319860


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